Monday, January 9, 2012

Eggs for Breakfast

I am always trying out new ways to implement eggs into my kids breakfast. They are such a good source of protein and vitamins and minerals.

This mornings breakfast looked like this.... until we were done. The five of us ate the whole pan.

I melted a Tbs. of butter in a 9x13 stoneware pan. Oven was on 400. While the butter was melting and coating the pan I whipped up 5 eggs, 1 cup of rice milk, and 3/4 cup w/w flour.
Then I sprinkled frozen raspberries on top and baked it for 20 minutes at 400.

And there you have breakfast.
Tons of protein.
No added sugar (just the natural sugar from the raspberries).
Few carbs.
Yum in the tum!

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